About

Welcome to Elyssence Wellness! I’m thrilled you’re here. I’m Alice, a writer with a background in public health and a passion for women’s health and wellness. My journey has been driven by a commitment to understanding the complex issues women face, from the societal to the deeply personal, and bringing these stories to life in ways that educate, empower, and inspire.

With years of experience in public health, I’ve seen firsthand the unique challenges and opportunities that shape women’s well-being. I started Elyssence Wellness as a place to explore those complexities—whether it’s navigating career pressures, balancing mental health, embracing self-care, or advocating for better healthcare options. My writing blends evidence-based insights with real-world stories to offer practical advice and meaningful support for women at every stage of life.

Here, you’ll find deep content that aims to uplift and equip you with knowledge and confidence. I write for women who want to thrive unapologetically, on their own terms. I’m so glad you’re on this journey with me, and I hope Elyssence Wellness becomes your go-to space for insight, empowerment, and a sense of community.